Day 2,902 —New Routines— with a PICTURE of a CREAK or a RIVER #687

I usually start work by 7 but this week 8 has been the norm because of professional development that I am “engaged in” (referencing an often-used phrase in the SLPS newsletter). So, I am staying up too late but still getting up by 4:30 and waking up before that because Perseus (my cat) will dutifully wake me up. Although, he might have alternative motives.  

I got a weird amount of time in the morning, and I am having a light week because the Marathon is on Sunday, so I am not doing a lot of running. 

So, I am watching the Shining and doing this VR workout that I got a few days ago. It was intense this morning, I was breathing hard after only ten-minutes. 

I am so out of shape.