Day 4,433—Slow Progress—
Start time: 6:27 a.m. Weather: Mid 70s, wind 4.3 mi/h, Humidity 92% I would have thought that it was a little cooler than yesterday and that I started a little later, but neither was true. I didn’t start running until two minutes later than yesterday, and the temperature is almost identical to what it was yesterday. At least no rain today, although I cannot say the rain was unpleasant yesterday, it was mostly just annoying and a reminder that I need to mow my lawn. I am happy with myself for getting up on time each day this week. I haven’t been super productive so far, but it is only Tuesday, and I did work on my race video and write-up for at least three hours yesterday, if not more. Today I am recording a podcast with a guy I met during the race last week! I listened to one of the episodes yesterday, and I am excited to do it. It is called “weathering the run” and focuses on running in adverse weather conditions. I think I have run 100-mile race...









