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Day 4,419—4th Day without Caffeine: 3 More Runs until the Mohican 100!—

  Start time: 7:02 a.m. Weather: Mid 60s, wind .7 mi/h, Humidity 80% It doesn’t seem to make a huge difference doing the caffeine fast, but at the same time, it consistently makes a difference, and runners who I notice don’t do it don’t get the boost that I do late in the race. It is a struggle at first, but at this point it is much easier than it has been. I am waking up sore and tired, but that’s normal for the week of the race. I plan to run only around 2 miles each day for the rest of the week. I stretched this morning, but I also stretched last night, and I am just not feeling as loose as I would prefer. I will try to soak in salt water tonight. My goal for today will be to at least make a list of what I need to do for the race, even if I am not able to start packing. I am going to try to bring both coolers this time. I also need to know what the weather is supposed to be that weekend. I imagine it will be between 50 and 70, but we will see. I should also start to pack the dro...

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