Day 4,353—The Hottest Day Saturday in Months and an Update—
I spent so much time yesterday working on my race report and finishing most of the video editing. I was thinking it might be possible to publish everything today, but I am not there yet. I should be completely done by tomorrow, which is only a week turnaround, so that’s not bad. I went out today, grateful that I had done more yesterday, so I only wanted to run over 10 miles. I was genuinely thinking about how rare it is for me to have such a long week after a race. I was so focused on getting work done for my classes that I didn’t have as much time to strictly focus on recovery. However, I have gotten into such a good stretching routine. I used to be so bad about stretching, but now I am finally prioritizing it again. While I was working yesterday, I set a timer to pause and stretch, which seems to be a better way than always trying to stretch the full time to make it count. During this run, I noticed a lot of people out, bu...
