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Day 4,488—All Hills —

  Start time: 11:33 a.m. Weather: Mid 80s, wind 1.6  mi/h, Humidity 67%        I started thinking about training for the Run Rabbit Run race today. It is only about 6 weeks away, and I would like to do more trails in general, but talking with Jeremiah yesterday made me realize how much more elevation I should just be tackling routinely. There are three big hills close to my house, and this run, all I did was go down and then up each hill on repeat. I thought my elevation would be higher because I basically went up 3 miles and down 3 miles, but I can never figure out exactly how they’re determining elevation. I thought each hill would have its own total feet up and down, but looking at my total elevation for this run, I wonder if they basically evaluated each hill as one hill, which would make it seem like I ran 2 big hills as opposed to 12. I don’t know. I know I am exhausted from running those hills and not looking forward to doing that on repeats again. I...

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