Day 4,341—4 Runs until TK 100 and the Marty Supreme Review—
Sometimes I like the idea of doing a running mile countdown as well as the countdown in my titles before a race, but the more I consider it, the more I realize I didn’t want to run 5 or 4 miles today. Instead, for this week, I am thinking each day will be either 3 or 2 miles. Except for Friday, when I will only do a little over 1 mile. This is going to be a busy week, and realistically, I need to start packing for the race, but at this point, it is still so far away. I did get a jump start on grocery shopping, although doing it this far in advance means I will need to go again before Friday morning. However, right now, I am feeling good about how much I have prepared so far. I also stretched for 10 minutes this morning and meditated for 5 minutes. I want to continue doing that routine each morning, and I will also try it at lunch and at night. I thought I might feel more sluggish this morning due to the time change, but I feel fine, which I know partly ...
