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Day 4,477—it was Easier Yesterday and The Vero Beach Octopus 100 Part IX: the Final Arm!—

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Day 4,476—Fastest Run this Month and The Vero Beach Octopus 100 Part VIII: 20 Miles without Water—

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Day 4,475—Running with a Shirt I ripped in Florida! The Vero Beach Octopus 100 Part VII: Lost in the Marsh!—

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Day 4,474—The Last Days of Summer! and The Vero Beach Octopus 100 Part VI! Almost to the Section Where I got Lost in the Marsh—

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Day 4,473—the World Cup! and The Vero Beach Octopus 100 Part V—

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Day 4,472—Vivian’s Birthday Party! and The Vero Beach Octopus 100 Part IV—

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Day 4,471—Another Hot Day! and The Vero Beach Octopus 100 Part III—

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Day 4,470—Happy Birthday Vivian! and The Vero Beach Octopus 100 Part II—

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Day 4,469—Today, and The Vero Beach Octopus 100 Part I: Running in the

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Day 4,468—First Run Back/Race Preview—I thought I was going to be eaten by Alligators—

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Day 4,467— Laps Around the Holiday Inn (the day after the race)—

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Day 4,465-6— Florida’s Vero Beach Octopus Ultra 100!— (not updated yet)

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Day 4,464— Tomorrow is the Vero Beach 100!—

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Day 4,463—1 Runs until the Vero Beach Octopus Ultra 100: Almost Ready!—

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Day 4,462—2 Runs until the Vero Beach Octopus Ultra 100: Strange Powers—

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