Day 3143 —Three More Weeks?— with inside the BOUGHS of a TREE

I saw these tires in the parking lot of a storefront for plumbing services. Yesterday, they had all those wires, tubes, and metal cylinders. Today, they are giving away tires. They must be doing all their spring cleaning early, or something. I cannot remember ever seeing this type of trash appear outside this building before. 

I didn’t like to see how high my heart rate was when I came back inside. I hadn’t really felt like I was working at all. I was pushing it a little mainly because I have things to do, which makes it harder for me to have a more relaxed run. But then, I remembered guzzling coffee before I left, and I realized why my heart rate was so high. 

It always surprises me when people advocate that coffee is good for you. Is anything really good for you that makes your heart race? Maybe, for a short while there are some clear benefits but the logic that suggest that is an overall positive experience for the body, I do not agree with.