Day 3,516—Reflections on my Bday 100—

I felt great running down Laclede thinking about my run over the weekend. First, I need to add a disclaimer to all my videos: “No animal or animal products were used to fuel this run.” One of the things I always used to write about was food. I am still eating vegan and keeping to plant based principles but I have stopped talking about it as much.

         I don’t know if it is because I just don’t see people in my immediate circle change that much? Not that I would know if they had, but maybe my optimism is wearing off a little.

For this run, I ate the following:

          Blueberry BelVita Crunchy Biscuits. I really would have preferred something with vegan based sweeteners, but there wasn’t anything at the gas station.

         Homemade mashed potatoes and impossible breakfast sausages.

         A blueberry bagel with plant based cream cheese

         1 pack Skratch Energy Chews

         Protein Shake with Oat Milk from Rush Bowl

         1.5 packs of Back to Nature vegan fudge cookies

         Annie’s Organic Vegan Mac and Cheese 

         1 Mod Pizza—vegan cheese, lettuce, peppers, onions and pineapple

More updates are to come. If you watch the video of the run, please let me know what you think.

https://tinyurl.com/2sj58kwh





Comments