Day 3198 —Martin’s Blog—

 I was excited to see Martin’s video and blog that talks about the Shippey 100. I made it into a lot of the footage he used for the trails.

 

https://youtu.be/yCyv_nzaMKk

 

          I worked out for ten-minutes before I did this run and thought about how much time I was really expecting myself to work out every day. Is an hour a day too much or not enough? I was thinking I would try for at least an hour on weekdays.

 

I usually improvise or just let the race reflect my training, but now I want to work out more but run around the same miles.

 

I saw this playground this morning that I have never seen before. I wonder how long it has been here without me noticing?