Day 3,330 —it’s Hot Outside—

 I didn’t have much time, so I was trying to push it up all the hills and go as hard as I could, but I looked down at my heart rate and pace. It didn’t seem to be making a bunch of difference, but I felt hot, and I was losing a lot of water. Part of me was loving running it in the sun, while part of me wondered how much longer and how much worse the summer was going to get this year.