Day 3,880 —Thanks to Perseus—

 

I felt tired running and still wasn’t feeling like moving faster, but with my plans for a long run on Friday, I am okay with moving slower this week and doing fewer miles. It was upsetting to see my VO2 max drop from 58 to 57, but I do feel like I am not as in good of a shape now, so I guess that is right.

 

I stayed up way too late last night, and this morning I was determined to start my day out late, but Perseus started to wake me up at 4:30 and didn’t stop until 5:30 when I finally gave in and got up. The way he wakes me up is that he almost scratches me on my face or on my shoulders. It is like he wants to attack the one place that he knows will drive me crazy, but now I am thankful I didn’t sleep in.