Day 2,473 —Up and Down Laclede — (a field and two sunrises)

Not too cold today and feeling a little better. When I put my left foot down, I am curving it so the outside hits the ground first. I don’t know if this is a good idea or bad idea, but it is not like I am doing it consciously. 

I listened to music today, no book on tape. I feel like possibly my audio books during my running have gotten out of hand. I should try to go back to silence and music occasionally, or at least started mixing those in. 

And hooray it is the last week of January.  





Comments

  1. Love your beautiful sunrises! Thanks for sharing your thoughts

    ReplyDelete

Post a Comment

the Most Epic Runs