Day 2,620 —Felt Good after Three— with a PICTURE of YELLOW CONTAINERS and a FROZEN PATH

I got a massage yesterday, and it might have been more painful than the race. However, I feel a little fresher today and was looking forward to my morning run. The first mile was still tough, but with each step after that it got easier. 

There is so many chores I should probably be doing now, but I am so happy to finally have some time off. I want to go on a bike ride. That’s the thing about a good race; it gives you energy to fuel your next one. I was already looking at possible training races in July and August. For the most part, everything is too far away, but I don’t know maybe I’ll find one that works. This Vol State 500K looks intense! Unaided 314 miles in 4 to 10 days from Missouri to Kentucky. I am definitely not ready for that, but what an exciting challenge! I am going to have to find some videos of the people who have done it.