Day 3,822 —Countdown to the Farmdale 100: 4 more Runs—

 

I was up finishing a report this morning, but I was so happy to be close to done for this cycle, and I shouldn’t feel guilty about not running that much because the 100 mile run is this weekend.

My VO2 max went up this morning. I am not sure what I did that would make it change, but I should be better recovered now than I have in a few weeks.

I drank less than a cup of coffee today and about the same yesterday. I need to buy groceries for the run and decide what kind of clothes and other gear I should bring.

Even though, it is only Monday it feels like it is almost Friday afternoon and I am in the car heading towards the race.