Day 3,761 —Running with a Vest—

 

I figure at least this week if not all next week I will be running with a vest. During weekdays, I will use my 10-pound weighted vest, and this weekend I will run with my hydration vest.

          I am thinking that I might not use my water bladder for Shawnee Hill, instead, I can use two collapse flasks and one handheld. It might be a little more complicated, and I don’t love running while holding something, but I don’t like the hydration bladder. It is frustrating to fill and clean. Also, I am not sure how much water I have drank. I have a small 10-ounce water flask too I might use, so all together that would be 72 ounces. I think that might be enough.